FAQs

What services do you offer?

1

I offer in-person sessions at Sea Level Counseling in the Ghent neighborhood in Norfolk, VA and for those who prefer telehealth, I can meet with you on a HIPAA-secure video call.


How much do sessions cost?

2

Individual intake therapy session (53 minutes): $180

Follow up individual therapy session (53 minutes): $165

Reduced rate may be available for those who qualify.


Do you take insurance?

3

I currently accept Aetna, Sentara, Anthem and Optum insurance.


What are your areas of focus?

4

Anxiety, Depression, Abuse (sexual, physical, spiritual, emotional, racial), Grief and loss, Relational issues. Religious trauma, LGBTQIA+, Life transitions, Addiction


How do I book a session?

5

Please fill out the contact form to begin the conversation!


What are your qualifications?

6

I am a Licensed Professional Counselor in the state of Virginia (0701015257) and a Licensed Mental Health Counselor in the state of Washington (61292450). I earned my MA in Counseling Psychology from The Seattle School of Theology & Psychology in 2019.

I have worked in a community mental health setting with children and families for 1.5 years and after that, went on to create my own private practice in 2021.


Why is your logo a broken vase?

7

My logo represents the Japanese art of Kintsugi where broken pottery is mended with precious metals, especially gold. This draws on the Japanese philosophy of wabi-sabi which finds beauty in impermanence and imperfection focusing on the stories and history of the repaired piece. These concepts apply to your story and the work we do together. Learn more about my approach to counseling.